ST. LOUIS, MO - SEPTEMBER 21: Janoris Jenkins #21 of the St. Louis Rams returns an interception for a touchdown in the second against the Dallas Cowboys at the Edward Jones Dome on September 21, 2014 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)

10 worst moves since NFL’s free agency market opened

Hope springs eternal for NFL teams who have landed big-ticket free agents this week. Some teams have improved their rosters and have a lot to look forward to in 2016. Some teams, however, made moves that they’ll regret. They either overpaid for players, botched negotiations with their own players or just put too much emphasis […]

DENVER, CO - NOVEMBER 23:  Denver Broncos offensive coordinator Adam Gase has a word with Quarterback Peyton Manning #18 during a game at Sports Authority Field at Mile High on November 23, 2014 in Denver, Colorado.  (Photo by Justin Edmonds/Getty Images)

Report: Dolphins sign C.J. Anderson to offer sheet

The Miami Dolphins have taken the first step in reuniting head coach Adam Gase with a running back from his brief tenure as offensive coordinator for the Denver Broncos. According to Adam Schefter of ESPN, the Dolphins signed Broncos running back C.J. Anderson to a four-year offer sheet—leaving Denver with five days to either match the deal […]

DAVIE, FL - JANUARY 09:  The Miami Dolphins owner Stephen Ross and Executive vice president of football operations Mike Tannenbaum announce Adam Gase as their new head coach at Sunlife Stadium on January 9, 2016 in Davie, Florida.  (Photo by Mike Ehrmann/Getty Images)

Day 1 of free agency was not bad for the Dolphins

Day one of free agency was not bad for the Dolphins. Unless you listen to the national media, or majority of twitter, who also happens to listen to the national media. For the past couple of years the Dolphins have been big players come day one of free agency. Dating back to the 2013 offseason […]

ATLANTA, GA - SEPTEMBER 14: Kiko Alonso #50 of the Philadelphia Eagles celebrates with teammates after an interception during the first half against the Atlanta Falcons at the Georgia Dome on September 14, 2015 in Atlanta, Georgia.  (Photo by Kevin C. Cox/Getty Images)

Did the Dolphins just Jedi-mind trick themselves?

The 2016 offseason has started off with a bang or maybe more of a whimper given the crazy turn of events to open the new NFL league year. Swapping picks and making trades just seems like a fancy way of out bidding yourself in the NFL. It doesn’t always work and when the crap hits […]

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Dolphins sign Mario Williams

The Miami Dolphins have signed Mario Williams to a two year $16 million contract.  The former number one pick of the Houston Texans spent the last four seasons with the Buffalo Billls before becoming a cap casualty. Williams registered double digit sacks in his first three seasons with Buffalo. However when Rex Ryan took over […]

CHAMPAIGN, IL - NOVEMBER 14: at Memorial Stadium on November 14, 2015 in Champaign, Illinois. (Photo by Jonathan Daniel/Getty Images)

NFL Mock Draft heading into free agency

The 2016 NFL draft begins April 28 in Chicago. While NFL teams hit the free agent market this week, the draft is where teams really can build long-term success. With a little less than two months to go before Roger Goodell takes the podium in the Windy City, here’s a look at how the draft […]

With the 8th overall pick the Dolphins select…

            The Miami Dolphins headed into the 2016 off-season with a plethora of needs to fill. Despite the restructuring of Koa Misi’s and (of course) Ndamukong Suh’s contract, as well as saying goodbye to cap casualties such as Greg Jennings and Brice McCain, it is unlikely the Dolphins will be […]

The release of Brent Grimes and the trade rumors

It’s being reported that the Dolphins approached Grimes about restructuring his deal and that he declined. On Twitter many are speculating that it’s his wife, Miko, who pulled these strings. Shortly after the season ended, Brent reportedly was open to redoing his contract. Releasing Grimes would save the Dolphins $6.5 million. Miami would not get […]

during a 2015 AFC Divisional Playoff game at Sports Authority Field at Mile High on January 11, 2015 in Denver, Colorado.

5 underrated NFL free agents and possible landing spots

A lot of stars will be changing teams when the NFL free agency signing period begins next week. There also are several players not everyone has heard of who can make an impact with their new teams. Ian Williams, NT, 49ers It was easy for 49ers players to be overlooked in 2015. Ian Williams was a […]

of the Cincinnati Bengals of the St. Louis Rams at Paul Brown Stadium on November 29, 2015 in Cincinnati, Ohio.

Report: If Rams trade Nick Foles, at least three teams interested

The Rams are back in Los Angeles next season, possibly with a new quarterback. Nick Foles, who the team acquired in a trade with the Philadelphia Eagles last spring, lost the starting quarterback job to Case Keenum about halfway through the 2015 season. And when Keenum had to sit because of a concussion, Foles was […]

EAST RUTHERFORD, NJ - DECEMBER 14:  Robert Griffin III #10 of the Washington Redskins looks on in the first half against the New York Giants during their game at MetLife Stadium on December 14, 2014 in East Rutherford, New Jersey.  (Photo by Alex Goodlett/Getty Images)

10 veteran stars likely to be cut before NFL’s new league year begins

The veteran cuts are already rolling in around the NFL, with Chris Long, Mario Williams, Arian Foster, Antonio Cromartie and Roddy White already among the biggest cap casualties. Teams still aren’t done trimming the fat. Here are 10 others who are likely to be cut before the start of the NFL’s new league year: QB […]

DAVIE, FL - JANUARY 09:  The Miami Dolphins owner Stephen Ross and Executive vice president of football operations Mike Tannenbaum announce Adam Gase as their new head coach at Sunlife Stadium on January 9, 2016 in Davie, Florida.  (Photo by Mike Ehrmann/Getty Images)

Potential sleeper free agent targets

The offseason is in full force. The combine is over and free agency is rapidly approaching. Yesterday’s tagging of Olivier Vernon was the start of what we expect to be a very busy month across the NFL & especially in Miami. Dolphins Twitter was abuzz with a lot of information & opinions yesterday (myself included) […]

DENVER, CO - JANUARY 24:  Von Miller #58 of the Denver Broncos rushes against Cameron Fleming #71 of the New England Patriots in the second half in the AFC Championship game at Sports Authority Field at Mile High on January 24, 2016 in Denver, Colorado.  (Photo by Doug Pensinger/Getty Images)

Recapping all the moves from NFL’s franchise tag deadline

NFL teams gave a version of the franchise tag to 10 different players before Tuesday’s deadline. The tag comes in three forms—exclusive, non-exclusive and transition—and is used by teams to either keep a free agent off the market or control if the player is allowed to sign elsewhere. The one-year tender is valued using the average of […]

DAVIE, FL - JANUARY 09:  The Miami Dolphins  Executive vice president of football operations Mike Tannenbaum announce Adam Gase as their new head coach at Sunlife Stadium on January 9, 2016 in Davie, Florida.  (Photo by Mike Ehrmann/Getty Images)

Free Agency and draft season is near

It is officially free agency and draft season. The three biggest areas on the Dolphins roster that will need to be addressed in the upcoming offseason fall all over the place. While the skill position players are at least solid for Miami, they need serious help on the interior of their offensive line—guards in particular. […]

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Dolphins should cut bait and cut OV

The NFL media has been dominating the airwaves with the combine and on the cusp of free agency, the rumor mill is just getting started. Meanwhile in Davie, the Dolphins’ football czar Mike Tannenbaum unwilling to succumb to the pain of a 6-10 season is looking to cure the Dolphins of their ills with his […]

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